What To Expect

MIND BODY CONNECTIONS

This session is for those that are interested in learning more about how the mind and body work together to help ease the pain and discomfort you may be in. There will be more discussion in these sessions than other services provided as the goal is to provide the education of the physiology and psychology of how there may be a correlation between the discomfort in the body and what the brain is trying to process. Craniosacral Therapy will be incorporated with the education allowing the brain and body to connect. Through the stress of life, many people disconnect the two and only realize there is an issue to address once pain/illness/disease presents itself. Tools will be provided on how to continue to make connections outside of session to provide the client with ways to stay connected and reduce symptoms between sessions. There aren't words to put into a session as everyone's experience is different. Majority don't understand what it is their body experienced by the end of the session, however, that is the point of it...to experience it, let your mind and body rest and leave feeling like you have reset yourself. It works.

CRANIOSACRAL CONNECTIONS

This session is for those that are interested in connecting the brain and body to help reset the nervous system back into the state of rest and relaxation. The main modality used is Craniosacral Therapy. The client is fully clothed and light therapeutic touch is utilized to help aid the body back into a natural state of rest. Myofascial release will also be utilized to help the body back into a state of calm. The intentions of these sessions were designed to help those that are dealing with trauma, depression, anxiety, chronic pain, and many other symptoms but are looking for alternative ways to overcome whatever they may be going through. The client's body is doing the work to release what it needs and often times leads to the body moving in different ways in order to release the restrictions in the body. It is the intentions to find the rhythm of the craniosacral system and allow it to flow at ease, which often times feels like you are floating in water. The body is doing the work, the massage therapist is a facilitator in guiding it to release what it wants to.  

The training that was provided to Jaylene was based on the foundation of how the nervous system reacts to stress and how to bring it back into what is normal for the brain and body to feel. 

As a result, many people may feel lightheaded, tired, calm, disoriented, sick and others may feel rejuvenated. We live in a state of stress from day to day and these sessions will allow you to overcome that stress with a reset to help you maintain your everyday life. 

NEUROMUSCULAR REHABILITATION MASSAGE THERAPY

This session is for those that are looking for more of a traditional massage where the client gets dressed down to their comfort level and they will be draped appropriately. These sessions will have the element of relaxation massage, active release and some deep tissue work. For those that are looking for "No pain, no gain" type of massages, this will not be for you. The pressure given will be to the point of discomfort where the therapist and client work together to release any adhesions in the body causing the dysfunction/discomfort. Cupping will also be provided if needed to help in bringing relief to areas. The foundation of Jaylene's primary schooling was based upon finding patterns in the body that cause discomfort and following that patterns to release it. Body Insight was developed by the owner of her school to go to a deeper level of understanding the psychology and physiology of the mind and body. With the physical patterns found, there may also be emotional patterns of emotions stored in the body that may be discussed based upon the client's interest and comfort levels of knowing more.